Sweet Potato Kale Soup for Healing
One of my precious friends is gearing up for her fourth birth! Her midwives recommend a post-labor soup with Sweet Potato & Kale specifically for healing but she wasn’t into the recipe she had last time. I volunteered to make her one for this go round, which is a pretty hefty task. I mean, after […]
Our Favorite Oatmeal Bake
When I think of breakfast options for our kiddos, the first thing I think of is sugar. We want LESS of it, especially first thing in the morning. One of the things I dive into in my Healthy Mess Lifestyle Ecourse is how food affects our blood sugar and our brains. When it comes to […]
Dump Chili
I’m calling this “Dump Chili” because you literally could just dump whatever veggies, beans or even choose the meat that you want into this. I’m going to give you the recipe of what I threw in the pot tonight that tasted AMAZING. You do whatever YOU like but perhaps keep the sauce and seasonings true […]
Thrive Market Essentials
Have you ever heard of Thrive Market?! For those of us that don’t have a Whole Foods/Trader Joe’s/Sprouts super close by, this service can be very beneficial! There are SO many amazing products on this website that you could spend forever looking through but I always get free shipping, bonus products, deals and I love […]
Blueberry Cinnamon Brussels
Have you ever thought of putting Blueberries and Cinnamon in your brussels sprouts recipe?! If not, you’re in for a real treat! I want to share the recipe with you but I also ALWAYS want to empower you to play with the ratios of the seasonings. Maybe make the recipe exactly as written the first […]
Easy Stuffed Bell Peppers
I actually wanted to title this recipe, “Easy, Simple AND Versatile Stuffed Bell Peppers,” but that felt way too long. This recipe really is all of those things I mentioned! YAY for creations that please the WHOLE family too, y’all! Leave off the cheese if you are like me and can’t have it. You won’t […]
4 Recipes – 1 Can of Pumpkin
It’s the most WONDERFUL time of the year and I want to be prepared with treats that I’ll feel good about serving my friends and family. I bet you do too! Then there are those times where you’re just at home and craving something Pumpkin but one recipe only calls for a small portion of […]
Holiday Eating Mindsets
Okay. I promised that in recipe posts I wouldn’t have a monologue beforehand so this had to be said before I go into any of my holiday healthy eating recipes and posts. I HAVE to talk a minute with you about Holiday eating habits and mindset! If you haven’t joined my “Drop the Pin” zoom […]
Squash Enchiladas
When I was younger my Dad would often make us Squash Enchiladas. As a Firefighter, it was pretty typical for him to know his way around the kitchen and make meals for us and I always loved that. I’ve since stolen that recipe and adapted it again and again in my own kitchen. I mean […]
Chicken Bacon Meatballs
This is only the second recipe I’ve shared on my blog and it is ANOTHER one using ground chicken. That’s okay! It’s so yummy I think you can all forgive me for the repetition early on in this journey. I love being able to give recipes that have some leeway in them. I want you […]