I wear many hats in my life, as I’m sure you do as well. I am Wife to my First Responder husband, and Mom to my 3 children (ages 14, 10 and 7). I am a Hair Stylist and I own my own studio where I love helping women feel their best on the outside.
I am also a Certified Health Coach helping others feel their best in their wellness.
My true passion for making Nutrition and Root Cause Healing simple in 2011 following my husband’s cancer diagnosis. We used food to heal alongside the regular medical treatments he had to endure. Several years of learning and living a healthier lifestyle led me to become a Certified Health Coach through the Dr. Sears Wellness Institute.
In 2022, I had my own health crisis where Mold, Parasites, Inflammation and a Hashimoto’s diagnosis almost wrecked everything in my life. Root cause testing and healing methods are the reason I am smiling today and turned my health completely around.
I want to live a life I don’t need a vacation from and to be the absolute best woman I can be for my family, friends and myself while encouraging others in the possibility that they can do the same!
Healthy Lifestyle Balance DOES exist and I hope you are encouraged by that! I can’t wait to help you on your journey!
Living the life of a Fire/LEO family is a totally different experience that you can only understand if you’ve lived it.
As the daughter of a Firefighter and now the wife of a Triple Certified First Responder (Fire/Police/Paramedic), I know how imperative it is to have community in this lifestyle! I want to write encouraging notes, share stories and give ways that shift life can be beautiful even in the toughest seasons when the world is falling apart or OT shifts are mandatory and abundant.
YOU ARE NEVER ALONE! Let’s connect via Instagram for instant chat about this life and stay tuned for more to come on this site!